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  • Healthy recipe: Apple avocado salad with tangerine dressing

    The Health and Wellness Center dietician provides a series of seasonal recipes for each month. October's recipes are based on avocado.Ingredients 1 10-ounce package baby greens 1/4 cup red onion, chopped 1/2 cup walnuts 1/3 cup reduced fat, crumbled blue cheese 2 teaspoons lemon zest 1 apple, peeled, cored, sliced 1 avocado, peeled, pitted and
  • Take Back Day to collect unused prescription drugs

    The Drug Enforcement Agency (DEA) has scheduled another National Prescription Drug Take Back Day Oct. 29, 2011, from 10 a.m. to 2 p.m. as a venue for people who want to dispose of unwanted and unused prescription drugs.The only local participating pharmacy is:Barnes Healthcare Services: 200 S. Patterson St., Valdosta229-245-6039This day addresses a
  • Healthy recipe: Dijon and avocado rubbed beef tenderloin roast

    The Health and Wellness Center dietician provides a series of seasonal recipes for each month. October's recipes are based on avocado.Ingredients 1 tablespoon olive oil 1 (4-pound) trimmed beef tenderloin4 cloves of garlic 3/4 (8-ounce) jar Dijon mustard 1 ripe avocado, peeled and cubed 1/4 cup steak seasoning How to make it1. Preheat oven to 400
  • Healthy recipe: Avocado hummus

    The Health and Wellness Center dietician provides a series of seasonal recipes for each month. October's recipes are based on avocado.Ingredients 1 avocado, peeled, pitted and chopped 1 cup canned chickpeas (garbanzo beans)1/3 cup chopped onion 2 large cloves garlic, minced 3 tablespoons lemon juice 1 teaspoon hot pepper sauce 1 teaspoon ground
  • Peace Begins At Home

    Across the nation and within the Department of Defense, Oct. is observed as National Domestic Violence Awareness Month. The Moody community will promote the important year round message of nonviolence in intimate partner relationships. This year's theme is "Peace Begins at Home."Even with all of the unrest in the world today, long-term wars and the
  • Thank you from the Lamb and Foster family

    To the 23rd Fighter Wing, 23rd Force Support Squadron, Moody AFB Youth Center, AMMO and Air Force Family...it's is with our most grateful and appreciative hearts, we acknowledge the many acts of Kindness, Comfort, and Christian Love expressed during our precious loss and deep sorrow. Moreover we humbly thank all for your support to the Mrs. Shelia
  • House Mouse Prevention and Control

    The house mouse (Mus musculus) is considered one of the most troublesome and economically important pests in the United States. House mice live and thrive under a variety of conditions in and around the work place and homes. House mice are commensal meaning they live with or in close association to humans eating or contaminating food that is meant
  • Media Service Provider Changes at Moody AFB

    As part of the 23rd Communications Squadron's effort to more efficiently deliver television service to Moody Air Force Base, the current cable television provider, WAM Industries, will be replaced with a combination of internet protocol television (IPTV) and satellite television provided via Dish Network beginning Oct. 1. The vast majority of base
  • 9/11 never forget 24-hour ruck march

    Ten years ago, the American people faced the most significant attack on homeland soil since the bombing of Pearl Harbor in 1941. As we reflect on the magnitude and scope of the last decade, one word comes to mind linking both of these tragedies, "sacrifice." Sacrifice in all forms, is what the men and women of our nation's Armed Forces as a whole
  • SGLI and vRED

    1. Why is it important or servicemembers to update their Servicemembers Group Life Insurance and record of emergency data? The Record of Emergency Data (vRED) and SGLI form are two of the most critical documents a servicemember is responsible for maintaining throughout a military career. The vRED is used to contact the next-of-kin in the case of a
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