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  • Fit to Fight

    Rank and name: Senior Airman Jamie Tranby Unit: 23rd Force Support Squadron Fitness Score: 91 Describe your average week's workout: Monday, Wednesday and Friday I work out twice a day with a medicine ball, bosu ball and free weights as well as do 30 minutes of cardio both sessions. Tuesdays,

  • November enlisted promotions

    Congratulations to the 25 Moody Airmen who will be promoted to the ranks of staff sergeant, technical sergeant, master sergeant and chief master sergeant in the month of November. The following senior airmen will be promoted to staff sergeants: -Sean Barton, 38th Rescue Squadron -Aaran Cale, 23rd

  • Fitness program saves Airman's career

    A personnel journeyman with the 332nd Expeditionary Security Forces Group turned her career around thanks to a fitness regimen she now teaches at the Red Tail Fitness Center here. Faced with a possible medical discharge from the Air Force, Staff Sgt. Monica France discovered a program called

  • Moody welcomes retirees on base for day of appreciation

    Moody is set to host the annual Retiree Appreciation Day beginning at 7:30 a.m. Nov. 1 at the Freedom 1 Fitness Center. The event will conclude Retiree Appreciation Week and is designed to give thanks to those who served before us, said Capt. Steven Dezell, Retiree Appreciation Week 2008 project

  • Warrior of the Week

    Name/rank: SrA Katrina Poe Organization: 23rd Medical Operations Squadron Duty Title: Aerospace Medical Technician Hometown: Riverside, CA Hobbies: Traveling, scrap booking, and almost anything outdoors Last book Read: Pride and Prejudice Favorite Movie: Fireproof In your own words, how does your