Dr. Janell MacAulay, mindfulness researcher and retired Air Force officer, talks to commanders and senior enlisted leaders of the 93d Air Ground Operations Wing during the Commander Conference at Moody Air Force Base, Ga., Feb. 7, 2019. MacAulay discussed how to use mindfulness to improve efficiency and mental health in the military. (U.S. Air Force photo by 1st Lt. Faith Brodkorb)