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Dumbbells rest on a rack at the Freedom I Fitness Center at Moody Air Force Base, Ga., June 28, 2011. Dumbbells offer an increased range of motion and plenty of overload to the muscles when working out. (U.S. Air Force photo by Airman 1st Class Douglas Ellis/Released)


Rack of weights

Dumbbells rest on a rack at the Freedom I Fitness Center at Moody Air Force Base, Ga., June 28, 2011. Dumbbells offer an increased range of motion and plenty of overload to the muscles when working out. (U.S. Air Force photo by Airman 1st Class Douglas Ellis/Released)

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Airman st Class Douglas EllisReleased
110628-F-MY676-471.JPG

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