A little motivation

Members of the 820th Base Defense Group rally to help an Airman complete the last leg of a one-mile run during the annual LeeBernard Chavis Memorial Workout Oct. 15, 2012, at Moody Air Force Base, Ga. The workout consists of 150 burpees, a one-mile run and 150 squat thrusts. Since 2008, the workout has spread to other bases as a way to remember Chavis’ sacrifice. (U.S. Air Force photo by Staff Sgt. Jamal D. Sutter/Released)

PHOTO BY: Staff Sgt. Jamal D. SutterReleased

VIRIN: 121015-F-PO994-126.JPG

FULL SIZE: 1.38 MB

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