Healthy recipes: Cranberry trail mix

Published Dec. 16, 2010
By Kayla Scherf
Health and Wellness Center dietician

MOODY AIR FORCE BASE, Ga. -- The Health and Wellness Center dietician provides a series of seasonal recipes for each month. December's recipes are based on cranberries.

Ingredients:
1/2 cup dried cranberries
1/4 cup dried blueberries
1/4 cup dried cherries
1/2 cup sunflower seeds
1/2 cup pecans, halved
1/2 cup almonds, slivered
1/4 cup coconut

How to make it:
Combine all ingredients in large bowl. Mix well.

Makes 11 ¼-cup servings