Healthy recipe: Blueberry and peach smoothie

  • Published
  • By Kayla Scherf
  • Health and Wellness Center
MOODY AIR FORCE BASE, Ga. --  The Health and Wellness Center dietician provides a series of seasonal recipes for each month. July's recipes are based on blueberries.


Ingredients

1 whole banana, frozen
1 cup frozen peach slices
1/4 cup fresh or frozen blueberries
1/2 cup low fat or light vanilla yogurt
1 tablespoon wheat germ

How to make it

1. Place banana, frozen peach slices, blueberries, yogurt and wheat germ in blender and process until smooth.

Makes 2 servings