Fit to Fight

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  • By 23rd Wing
  • Public Affairs
MOODY AIR FORCE BASE, Ga. --  JOEL CARTER 

Unit: 38th Rescue Squadron 

Fitness Score: 96 

Describe your average week's workout: I perform physical training five times a week, which often includes exercises in the pool, ruck marches, ultimate frisbee and weight training. 

What motivates you to stay fit: My motivation is to stay prepared for the mission.
What is your fitness philosophy: My philosophy is the more you sweat in training, the less you bleed in battle. 

Fitness goals: My goal is to successfully complete the pararescue indoctrination pipeline.