Fit to fight

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  • By 23rd Wing Public Affairs
  • Public Affairs
Rank/Name: Airman 1st Class Audrey Sarver

Unit: 347th Operations Support Squadron

Fitness Score: 93

Average week's workout: My average week's workout consists of cardio two to three days a week and muscular strength training two days a week.

Motivation for staying fit: Even if you are on the right track, you will get run over if you just sit there.

Fitness philosophy: If you don't try, you will never succeed.

Fitness goals: I would like to cut my run time down so I can score higher on my next PT test. Shooting for the 100%!