Fit to Fight

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  • By 23rd Wing Public Affairs
  • public affairs


Rank and name: Airman 1st Class Craig Dunn

Unit: 23rd Aircraft Maintenance Squadron, 74th Specialist Flight
Fitness score: 100

Describe your average week's workout: My work out is an hour and a half combination of weight lifting and cardio.

What motivates you to stay so fit? Feeling healthy and the energy I gain.

What is your fitness philosophy? Stay fit to stay healthy.

Do you have any new fitness goals? If so, what are they? I would possibly like to participate in a triathlon in the near future.