Two 822nd SFS members train for, compete in annual ranger competition
By Staff Sgt. Andrea Thacker, 23rd Wing Public Affairs
/ Published May 13, 2010
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MOODY AIR FORCE BASE, Ga. -- 1st Lt. Daniel Norwood, 822nd Security Forces Squadron Charlie Flight commander, completes an obstacle during training for the 27th annual David E. Grange Jr. Best Ranger Competition here April 27. Since competitors are unaware of obstacles they will be required to do during the competition, Lieutenant Norwood prepared by basing his training on previous competition events. (U.S. Air Force photo/Staff Sgt. Elizabeth Rissmiller)
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MOODY AIR FORCE BASE, Ga. -- Master Sgt. Michael Miller, 822nd Security Forces Squadron Bravo flight sergeant, tackles an obstacle that includes balance beams and monkey bars during training for the 27th annual David E. Grange Jr. Best Ranger Competition here April 27. Lieutenant Norwood and his partner, Master Sgt. Michael Miller, 822nd SFS Bravo flight sergeant, began training in February for the three-day competition. (U.S. Air Force photo by Staff Sgt. Elizabeth Rissmiller/RELEASED)
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MOODY AIR FORCE BASE, Ga. -- 1st Lt. Daniel Norwood, 822nd Security Forces Squadron Charlie flight commander, and Master Sgt. Michael Miller, 822nd SFS Bravo Flight sergeant, go on a ruck-march during training for the 27th annual David E. Grange Jr. Best Ranger Competition here April 27. The duo will be the first Ranger-qualified Airmen to participate in this competition. (U.S. Air Force photo/Staff Sgt. Elizabeth Rissmiller)
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FORT BENNING, Ga. -- 1st Lt. Daniel Norwood, 822nd Security Forces Squadron flight commander, and Master Sgt. Michael Miller, 822nd SFS Bravo Flight sergeant, from Moody Air Force Base, Ga., start with a lead ahead of most of the other participants during the buddy run in the 27th annual David E. Grange Jr. Best Ranger Competition here May 7. This is the first time any Airmen have participated in the competition. (U.S. Air Force photo/Airman Class Joshua Green)
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FORT BENNING, Ga. -- The 3rd U.S. Army Infantry Regiment (The Old Guard) from Washington, D.C., presents the American flag during the playing of the national anthem for the opening ceremony of the 27th annual David E. Grange Jr. Best Ranger Competition here May 7. The regiment's mission is to conduct memorial affairs to honor fallen comrades, as well as ceremonies and special events to represent the U.S. Army. (U.S. Air Force photo/Airman Class Joshua Green)
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FORT BENNING, Ga. -- Cadres monitor servicemembers as they swim across Victory Pond here May 7 for the 27th annual David E. Grange Jr. Best Ranger Competition. The competition started in 1981 when the Chairborne Rangers, a civilian organization that supports the Rangers, asked the training department to design and conduct a “Ranger Olympics” in order to identify the best two-man team in the Army. (U.S. Air Force photo/Airman Class Joshua Green)
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FORT BENNING, Ga. -- U.S. Army Sgt. 1st Class Cedric King and U.S. Army Staff Sgt. Rommel Hurtado, 199th Infantry Brigade, secure their life vests and swim through Victory Pond during the buddy run for the 27th annual David E. Grange Jr. Best Ranger Competition here May 7. The competition is a three-day event consisting of physical and mental tasks with several elimination rounds. (U.S. Air Force photo/Airman Class Joshua Green)
MOODY AIR FORCE BASE, Ga. --
Two Airmen from the 822nd Security Forces Squadron recently competed in the 27th annual David E. Grange Jr. Best Ranger Competition at Fort Benning, Ga.
Master Sgt. Michael Miller, 822nd SFS Bravo Flight sergeant, and 1st Lt. Daniel Norwood, 822nd SFS Charlie Flight commander, began training in February for the three-day competition designed to challenge Ranger-qualified Airmen in events testing their physical conditioning, Ranger skills and team strategies in events scheduled around the clock from start to finish.
"I think you have to be a little bit crazy to try this sort of thing," said Sergeant Miller. "My wife definitely thinks there is something wrong with me because I like pushing myself as far as I do.
"It has been a challenge balancing work, home and training, but the biggest thing is the support we have from work so we were able to take care of training for the competition," he added. "At home, my wife has been very supportive and understanding about the long hours and physical stress I have been putting my body through."
The team dedicated five to six hours a day, six days a week to their training.
Since the competitors are unaware of the sequence of events until they arrive, they prepared by basing their training plan on previous competition events such as repelling, medical training, ruck marching, weapons firing, knot tying and running Moody's obstacle course.
"The training has been tougher on our bodies than either of us expected," said Lieutenant Norwood. "It seems like every week we have been trading off who is fighting some kind of injury. Putting a 75- to 80-pound pack on your back and going for hours at a time just wears you out and does damage. Ruck marching has been the most mentally challenging aspect of the training for me because it hurts, it's boring and lasts for more than four hours during some training sessions.
"As for actually giving up, that's not an option," he added. "Not only are we both internally driven and committed to being the first Air Force Rangers to compete as a team, but I'm pretty sure my group commander would judo chop me in half if the thought entered my mind, so that's always a good external motivator."
Ruck marching may not be their favorite form of physical training, but combined with pride and good old fashion teamwork, it seems to drive both Lieutenant Norwood and his partner.
"Sometimes you are walking with the ruck on your back and you don't want to be there because it just takes a long time, but I don't think about quitting," said Sergeant Miller, a Ranger since 2005. "At Ranger school from day one, they drill it into your head; Rangers never quit. In the Ranger creed, it says, 'Never shall I fail my comrades,' and 'Surrender is not a Ranger word.'"
As a fellow Ranger, the 820th Security Forces Group commander can vouch for the reputation of both his Airmen and the tough demanding competition.
"I am absolutely thrilled that for the first time in Air Force and Army Ranger history, the Air Force was represented by an all-Air Force Team in this competition," said Col. Donald Derry, 820th SFG commander. "The Best Ranger Competition is an established event in which Rangers throughout the military community regard as one of the toughest, most physically demanding competitions in the world.
"To support this ultimate test of physical, mental and technical abilities, many hours of planning, preparation and coordination are necessary," he added. "Not only am I very proud of them because they are from my unit and I'm also a Ranger, but the entire U.S. Air Force should be very proud that the 820th SFG fielded a best ranger team. Congratulations to Master Sgt. Miller and Lieutenant Norwood; they flew the Air Force flag very proudly."