Moody Bridge Chat

Moody Bridge Chat Videos

Video by Jorge Gomez
The Widowmaker
Irwin Army Community Hospital
Feb. 3, 2025 | 9:47
Imagine a 35-year-old, fit, and seemingly healthy man collapsing mid-workout from a massive heart attack. In this interview, a cardiologist recounts the harrowing moments of saving this young Soldier's life—a story that defies the common belief that heart attacks only happen to older adults. Discover how a routine gym session turned into a life-or-death emergency, the rapid medical interventions that brought him back from the brink, and the shocking truth about why even the healthiest-looking individuals can be at risk.

The cardiologist also delves into the hidden factors—like diet, exercise habits, and smoking—that silently contribute to heart disease, even in young people. This eye-opening conversation reveals how lifestyle choices, genetics, and early warning signs can shape your heart health, offering insights for anyone looking to protect themselves or their loved ones.

If you’ve ever wondered how heart attacks can strike without warning or what you can do to prevent them, this video is a must-watch. It’s a powerful reminder that heart health knows no age—and that knowledge could save your life.

Music title "In Search of Solitude" by Scott Buckley (@ScottBuckley) – released under CC-BY 4.0
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About Moody Bridge Chat

Bridge Chat's purpose is to create cohesive, high-performing teams that foster trust and connection through flexible and consistent small group discussions; in direct response to overwhelming feedback from the CSAF 21's Resilience Tactical Pause.

Caring for our Wingmen is what defines us as Airmen, so we must work to get to know our teammates and the challenges they face. We all have the same responsibility of creating the workplace we want and supporting the people we share our lives with.

Bridge Chat topics are posted here monthly to encourage small group discussions within teams. Beginning the process of recurring discussions can be difficult, but will become easier with time and reinforce the Flying Tiger culture.

To help us initiate and facilitate these discussions, we have included a guide that defines roles and ground rules.

The Flying Tiger Bridge Chat Facilitator provides facilitator trainings for base personnel. Their goal is to create squadron facilitators who take action on ACC's goal of equipping, engaging and empowering Airmen with resilience tools and create high-performing teams who look out for each other. To schedule training, contact 229-257-3211.