Moody Bridge Chat

Moody Bridge Chat Videos

Video by Airman 1st Class Melody Bordeaux
59th MDW: Preventing Lower Back Pain
59th Medical Wing
Dec. 3, 2021 | 0:55
Do you suffer from lower back pain? Whether you have a job that requires sitting all day or you're constantly on your feet, our posture can suffer.

Over the next few weeks, Wilford Hall Ambulatory Surgical Center's Physical Therapy Clinic interns will provide a few exercises you can do anywhere to help prevent you from experiencing lower back pain!
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About Moody Bridge Chat

Bridge Chat's purpose is to create cohesive, high-performing teams that foster trust and connection through flexible and consistent small group discussions; in direct response to overwhelming feedback from the CSAF 21's Resilience Tactical Pause.

Caring for our Wingmen is what defines us as Airmen, so we must work to get to know our teammates and the challenges they face. We all have the same responsibility of creating the workplace we want and supporting the people we share our lives with.

Bridge Chat topics are posted here monthly to encourage small group discussions within teams. Beginning the process of recurring discussions can be difficult, but will become easier with time and reinforce the Flying Tiger culture.

To help us initiate and facilitate these discussions, we have included a guide that defines roles and ground rules.

The Flying Tiger Bridge Chat Facilitator provides facilitator trainings for base personnel. Their goal is to create squadron facilitators who take action on ACC's goal of equipping, engaging and empowering Airmen with resilience tools and create high-performing teams who look out for each other. To schedule training, contact 229-257-3211.