Fit to fight Published May 4, 2007 By 23rd Wing Public Affairs MOODY AIR FORCE BASE, Ga. -- Senior Airman Jason Fisher Unit: 822nd Security Forces Squadron Fitness score: 97.5 Average week's workout: I perform weight lifting three times a week, combined with running and ruck-marches nearly every day. What motivates you to stay fit: I am motivated to stay fit because I'm always trying to be better than the average individual. In my career field, most specialty schools require a physical training test. There is always a high-demand for these schools, so you need to have a better physical training score than the rest. What is your fitness philosophy: You will never reach your goals if you're not willing to put in the time. Fitness goals: My goal is to score a 100 on the Air Force physical training test, and run a five kilometer run in 21 minutes or less. I also want to constantly improve my fitness level.