Fit to Fight

  • Published
  • 23rd Wing Public Affairs
Larry Best

Unit: 23rd Communications Squadron

Fitness score: 92

Average week's workout: I play basketball, lift weights and run three miles once each week..

Personal motivation to stay fit: I like to stay fight to help fight our mission.

Fitness philosophy: Fitness keeps the mind and body focused and helps make you feel better.

Fitness goals: I would like to score a 100 percent on my next fitness test.