Fit to Fight Published July 13, 2007 23rd Wing Public Affairs MOODY AIR FORCE BASE, Ga. -- Larry Best Unit: 23rd Communications Squadron Fitness score: 92 Average week's workout: I play basketball, lift weights and run three miles once each week.. Personal motivation to stay fit: I like to stay fight to help fight our mission. Fitness philosophy: Fitness keeps the mind and body focused and helps make you feel better. Fitness goals: I would like to score a 100 percent on my next fitness test.