Fit to Fight

  • Published
  • 23rd Wing Public Affairs
MOODY AIR FORCE BASE, Ga. --  Erich Forschler

Unit: 824th Security Forces Squadron 

Fitness score: 92.5

Average week's workout: My unit conducts physical training five days weekly which consists of running, circuit training and team sports. I also play soccer every Sunday for 90 minutes.

Personal motivation to stay fit: My motivation to stay fit is sports. Playing sports isn't any fun unless you have the endurance to stay in the game and compete.

Fitness philosophy: I believe it is good to mix up your routine.

Fitness goals: My fitness goal is make the Air Force Soccer Team.