Fit to Fight

  • Published
  • 23rd Wing Public Affairs
MOODY AIR FORCE BASE, Ga. --  Victor Johnson

Unit: 23rd Mission Support Squadron

Fitness score: 93.5 percent

Average week's workout:  I lift weights and run three times weekly.

Motivation for staying fit: My 15-year-old son, Victor Jr., always has a challenge for me. I want to be fit and ready for his challenges. 

Fitness philosophy: When you're fit mentally and physically, along with the right attitude, there is nothing in life you can not tackle.

Fitness goals: My goal is to maintain a 90 percent or higher on my fitness score.