MOODY AIR FORCE BASE, Ga. -- Tech. Sgt. Mathew Ryan
Unit: 23rd Communications Squadron
Fitness score: 92.5
Average week's workout: I am active in sports as well as lifting weights three to four days a week and running two days a week.
Motivation for staying fit: I like to stay fit to be more competitive when it comes to playing sports and also beating the odds of a past kidney disease motivates me to stay fit to prevent further disease.
Fitness philosophy: Ensuring fitness allows you to play harder when it comes to sports.
Fitness goals: To maintain a high-level of fitness throughout the remainder of my Air Force career and life.