Fit to Fight Published Jan. 22, 2008 By 23rd Wing Public Affairs MOODY AIR FORCE BASE, Ga. -- Airman 1st Class Martin Crittendon Unit: 23rd Aircraft Maintenance Squadron/74th Fighter Squadron Fitness score: 95 Average week's workout: I work out five days a week. Motivation for staying fit: I like to stay fit to always be ready for our mission and to stay healthy. Fitness philosophy: No pain, no gain. Fitness goals: To run the mile and a half in under nine minutes.