Fit to Fight Published March 19, 2008 By 23rd Wing Public Affairs MOODY AIR FORCE BASE, Ga -- Rank and name: A1C Rodney Evinger Unit assigned spelled out: 23rd Component Maintenance Squadron Fitness score: 92 Describe your average week's workout: Lift weights for one hour on Monday-Friday, followed by a 2-3 mile run. I also run on the weekends. What motivates you to stay so fit? I want to stay fit because I want to be strong and healthy. What is your fitness philosophy? You get what you put in. Do you have any new fitness goals? If so, what are they? Work hard to constantly improve in all fitness areas.