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Staff Sgt. Monica France stretches before a CrossFit class in the Red Tail Fitness Center at Joint Base Balad, Iraq, Oct. 30. Faced with a possible medical discharge from the Air Force, France discovered the program, which not only saved her career but improved her overall health. When not working as a personnel journeyman at the 332nd Expeditionary Security Forces Group, France instructs these fitness classes to servicemembers. France is a native of Brooklyn, N.Y., deployed from the 820th Security Forces Group at Moody Air Force Base, Ga. (U.S. Air Force photo/Tech. Sgt. Erik Gudmundson)


Crossfit

Staff Sgt. Monica France stretches before a CrossFit class in the Red Tail Fitness Center at Joint Base Balad, Iraq, Oct. 30. Faced with a possible medical discharge from the Air Force, France discovered the program, which not only saved her career but improved her overall health. When not working as a personnel journeyman at the 332nd Expeditionary Security Forces Group, France instructs these fitness classes to servicemembers. France is a native of Brooklyn, N.Y., deployed from the 820th Security Forces Group at Moody Air Force Base, Ga. (U.S. Air Force photo/Tech. Sgt. Erik Gudmundson)