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The holidays aren’t happy for everyone. Know your Airmen and take time to look after one another during the Christmas and New Year breaks. Also remember to take care of yourself. Stick to your budget, eat healthily and make time for yourself during the hustle and bustle. (U.S. Air Force illustration by Staff Sgt. Ciara Wymbs/Released)


Coping with holiday stress

The holidays aren’t happy for everyone. Know your Airmen and take time to look after one another during the Christmas and New Year breaks. Also remember to take care of yourself. Stick to your budget, eat healthily and make time for yourself during the hustle and bustle. (U.S. Air Force illustration by Staff Sgt. Ciara Wymbs/Released)

Related Imagery
Moody’s Area Defense Counsel provides their counseling and litigation expertise to all active-duty service members in the event that an adverse action is taken against them. The ADC assists Airmen throughout the litigation process to ensure each client receives the best possible outcome regardless of the situation. Moody’s ADC guarantees attorney-client privileges of confidentiality with the only exception being clients' intent to commit future crimes. (U.S. Air Force illustration by Senior Airman Ceaira Tinsley/Released)
Moody Air Force Base, Ga. is scheduled to host Retiree Appreciation Week Oct. 4 to 10 to honor retired service members and show them that they are not forgotten. The week’s events will consist of a base tour, health and information fair, static displays, bingo and end with a golf tournament on Oct. 9, which is Retiree Appreciation Day. For more information on the week, contact the Retiree Affairs Office at 229-257-3209. (U.S. Air Force illustration by Senior Airman Olivia Dominique/Released)
According to the Moody Air Force Base Instruction 31-204, “privately owned vehicles will not be left unattended with the ignition key in the vehicle or with the engine running.” Idling occurs when an engine is running while a vehicle is not in motion. When not actively driving, people idle their cars to either warm up the engine before driving or to deter possible wear and tear on the engine in situations that require frequent restarting. Engines warm twice as quickly when the vehicle is driven. According to the Hinkle Charitable Foundation, cutting down the action of idling can improve an individual’s car performance, save them money and reduce emitted hazardous fumes. For more information, call the 23d Wing Safety Office at 229-257-4680. (U.S. Air Force photo illustration by Airman 1st Class Greg Nash/Released)
The Airman and Family Readiness Center can help servicemembers financially prepare for the holidays. To avoid going over budget and becoming overwhelmed by debt, contact the AFRC at 229-257-3333 for an individual financial assessment. (U.S. Air Force illustration by Senior Airman Sandra Marrero/Released)
Any information transferred through the U.S. Air Force’s private network could potentially be used by adversaries of the U.S. to cripple the country’s capabilities. It is every service member’s responsibility to do their part in protecting this nation, and it begins with safeguarding sensitive information. (U.S. Air Force Illustration by Airman 1st Class Dillian Bamman/Released)
There were an estimated 556,660 bicycle injuries in 2012. This number is hard to ignore, and Team Moody is not exempt from these hazards. (U.S. Air Force Illustration by Airman 1st Class Ryan Callaghan/Released)
The Equal Opportunity office is a resource for Airmen who have experienced sexual harassment or discrimination. For more information or to file a complaint, call the EO office at 229-257-4730. (U.S. Air Force Illustration by Airman Dillian Bamman/Released)
According to the Air Force Safety Center, there were 16,600 injuries involving grills in 2011. Approximately half were burn injuries and more than one-quarter involved children under five years of age. Additionally, almost one-third of these injuries occurred when lighting the grill. For more information on grilling safety and the 2014 Critical Days of Summer, visit the Air Force Safety Center website at http://www.afsec.af.mil/criticaldaysofsummer/index.asp (U.S. Air Force illustration by Airman 1st Class Ryan Callaghan/Released)
U.S. Air Force Tech. Sgt. Eric Farmer, 23d Equipment Maintenance Squadron armament support NCO in charge, has been training in jiu-jitsu and mixed martial arts for more than five years. Over that span, he has had to balance his personal and professional life while becoming the best fighter he can be. (U.S. AIr Force illustration by Staff Sgt. Jamal D. Sutter/Released)
The Air Force now publishes sexual assault convictions online, and anyone can review more than 100 sexual assault convictions from across the Air Force, to include viewing them by base. In a message to Airmen, U.S. Air Force Col. Chad Franks, 23d Wing commander, encouraged Airmen to look at the cases, and create a culture of respect by being a good wingman and intervening when necessary. (U.S. Air Force illustration by Senior Airman Eileen Meier/Released)
With warmer weather comes many high-risk activities to take part in. Airmen are reminded to stay safe and report injuries to their leadership and the Wing Safety Office. (U.S. Air Force illustration by Staff Sgt. Jamal D. Sutter/Released)
Hurricane season begins in June, and there are many resources available to help families prepare and keep safe. For in-depth information, contact your unit emergency management representative, 23d Civil Engineer Squadron Office of Emergency Management, local National Weather Service office or local American Red Cross chapter. (U.S. Air Force illustration by Staff Sgt. Jamal D. Sutter/Released)
Staff Sgt. Ciara WymbsReleased
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