Fit to Fight
By , 23rd Wing Public Affairs
/ Published September 17, 2007
MOODY AIR FORCE BASE, Ga. --
Patrice Dobson
Unit: 23rd Logistics Readiness Squadron
Fitness score: 95 percent
Average week's workout: I lift weights four times and perform cardiovascular training three times each week.
Personal motivation to stay fit: I compete with six brothers, so I cannot afford to not be physically fit. It's something I've enjoyed since childhood.
Fitness philosophy: You're only as strong as your mind is.
Fitness goals: I always want to improve, whether it is through strength or cardiovascular exercises. Each day presents a new opportunity to improve.