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Default Air Force Logo My big fat story: Suggestions from the 'fat guy'
This is a continuation of a recent article titled "My big fat story: Healthy eating, exercise key to improved lifestyle" written by William Fowler, 23d Civil Engineer Squadron environmental compliance supervisor, who lost 142 pounds. Suggestions from the "Fat Guy"1) Doctor's approval: Please get your doctor's approval before starting your lifestyle
0 5/31
2012
Default Air Force Logo What are your plans for Memorial Day?
As the Memorial Day weekend approaches and Americans pack their bags for vacation, head to the pool to begin the summer, or rush to be first in line for a sale. Most people will not take time to think about the very day that is cause for a break from work and school. Memorial Day is not another day for the culture of "me". It is a day for
0 5/18
2012
Default Air Force Logo CSA to GTC Process Implementation
The Air Force has recently decided to transition from the Controlled Spend Account (CSA) travel cards to an enhanced Government Travel Card (GTC) program by the end of fiscal year 2012.The transition will be transparent to cardholders: What should I do with the blue CSA card? Keep the card and continue using it for official travel requirements.
0 5/08
2012
A before and after picture shows the extreme weight loss of William Fowler, 23d Civil Engineer Squadron environmental compliance supervisor. Fowler lost almost 150lbs with a new outlook on exercise and a healthier diet. (courtesy photo) My big fat story: Healthy eating, exercise key to improved lifestyle
One day after coming home from work I sat on the bed because I felt like my heart was pounding out of my chest. I felt extreme chest pressure and I was scared. My wife took me to the Chest Pain Clinic at South Georgia Medical Center where I was kept overnight for a cardiac catheterization. Fortunately the damage was not severe enough for surgery,
0 5/08
2012
Default Air Force Logo Holocaust remembrance
Imagine walking into a circular room the size of a large hotel suite. You step out onto a suspended platform right in the middle, where you can look out over the edge. The walls are black and filled with bookshelves made to fit three-inch, three-ring binders. Each binder has hundreds of handwritten biographies, chronicling the stories of people
0 4/12
2012
U.S. Air Force Senior Airman Erik Smith, 820th Combat Operations Squadron K-9 unit, swims with an instructor during a discover scuba course at Moody Air Force Base, Ga., March 10, 2012. Airmen had the chance to wear scuba gear and test it out to see if they would be interested in taking part in actual scuba certification course.(U.S. Air Force photo by Airman 1st Class Nicholas Benroth/Released) My underwater experience
Team Moody has been reaching out to single Airmen across the base to try to open them up to new life experiences.This program is called the Single Airmen Initiative and has hosted a few adventures already, and its latest excursion was the discover scuba course.Discover scuba is a course that is designed to give you a chance to get the feel for
0 3/13
2012
Default Air Force Logo Preventing teen dating violence
Dating violence has become an issue with many of today's teens. We must educate our youth about healthy relationships and work together to prevent this devastating cycle of abuse.Abuse can come in many forms: verbal, emotional, and even sexual. Teens involved in abusive relationships are more likely to have other problems such as fighting, binge
0 3/08
2012
Default Air Force Logo New Year recycling commitments
Here at Moody, we not only recycle materials to help the environment but also to help meet Air Combat Command goals. As this new year begins, the 23d Civil Engineer Squadron environmental office would like to remind base personnel about the importance of recycling and some recent changes in the recycling program that have taken place. The 23d CES
0 1/19
2012
Default Air Force Logo Cervical cancer awareness month
Approximately 11,000 American women will learn they have cervical cancer throughout the year, and nearly 4,000 will die from an advanced form of the disease. This January, during Cervical Cancer Awareness Month, the 23rd Medical Group will be focused on educating women about the importance of the Papanicolaou test or commonly know as the Pap test
0 1/10
2012
Base leadership congratulates Moody Air Force Base’s newest promotees during a ceremony Dec. 30, 2011. Forty-three Moody Airmen were promoted to the ranks of staff sergeant, technical sergeant, master sergeant, senior master sergeant and chief master sergeant in January. (U.S. Air Force photo by Staff Sgt. Ciara Wymbs/Released) January enlisted promotions
Congratulations to the 43 Moody Airmen who will be promoted to the ranks of staff sergeant, technical sergeant, master sergeant and senior master sergeant in the month of January. The following senior master sergeant will be promoted to chief master sergeant:David Barker, 23rd Component Maintenance SquadronThe following master sergeants will be
0 12/28
2011
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